CORRECTIVE EXERCIES IN DUBUQUE IA

Corrective exercise is comprised of exercises designed for your specific body based on your history of injury, body type, discomforts, and overall needs. Corrective exercise at Ideal Chiropractic Health Center in Dubuque IA is designed with the goal of improving posture, joint limitations, and movement imbalances.

DUBUQUE SKELETAL MISALIGNMENT EXERCISES

In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Corrective exercise can correct these issues. Below is a list of some of the key areas best impacted with corrective exercises.

• Back: With 70% of Americans complaining of back pain, and even more with musculoskeletal degeneration in their lower backs, it is no wonder so many people come to us for relief.
• Neck: Nearly everyone will have neck pain at some point in his or her lives. Whether it is from an injury or due to everyday stresses, it is important to seek care to avoid further damage.
• Shoulders: Our corrective exercises will strengthen shoulders to help relieve pain.
• Hips: Address hip pain immediately to avoid a costly procedure, like a hip replacement, later in life.
• Knees: Address knee pain with Ideal Chiropractic to ensure you gain your strength back.

PROFESSIONAL CORRECTIVE EXERCISE IN DUBUQUE IA

At Ideal Chiropractic Health Center in Dubuque, IA we provide a wide range of services to help our patients live active and comfortable lives. Our corrective exercise service provides our valued patients with a “blueprint” to exercising based on their unique body and needs. These exercises are designed by the professionals at Ideal Chiropractic Health Center to help safely strengthen and correct the unique issues faced by each of our patients.

Typical issues addressed by corrective exercise are also complemented well with our spinal adjustments. Patients will be able to practice their “prescribed” exercises in the comfort of their home to improve the effectiveness of their other Ideal Chiropractic treatments.

Specific body exercises can help you stay healthy and in shape while resolving pain. Corrective exercise in conjunction with chiropractic adjustments is an excellent method for safely recovering from pain.

Contact Ideal Chiropractic Health Center in Dubuque, IA today to schedule your corrective exercise appointment! We are excited to hear from you!